Workout of the Day

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Workout of the Day

Category : WOD

20151209_060232

Skill:
3 x Max Pull-ups

WOD:
10 Min EMOM
3 Deadlift
7 T2B

Lv.1 Personal Modification
Lv.2 RX = 225/175
Lv.3 FB = 275/215


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