Workout of the Day

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Workout of the Day

Category : WOD

20151125_055717

Skill:
3 x Max Handstand Hold

WOD:
3 Rounds
3 Min AMRAP
3 Deadlift
5 Pull-ups
1 Min Rest

Lv.1 Personal Modification
Lv.2 185/135
Lv.3 245/185


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