Workout of the Day

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Workout of the Day

Category : WOD

Skill
5 Rounds
5 Pull-ups 4-1-0-12
2 Min Mobility

WOD
40 Wall Balls
40 Sit-ups
40 DU
40 Hammer Swings
40 Pistols
40 Cal Row
40 KB Swings
40 Push-ups


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