Workout of the Day

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Workout of the Day

Category : WOD

Skill
5 Rounds
5 Pull-ups 4-1-0-10
2 Min Mobility

WOD
10 Push Press (95/65)
10 Toes 2 Bar
400 M Row
8 Push Press (95/65)
8 Toes 2 Bar
400 M Row
6 Push Press (95/65)
6 Toes 2 Bar
400 M Row
4 Push Press (95/65)
4 Toes 2 Bar
400 M Row


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